WORKOUT OF THE DAY, APRIL 27TH 2019


Published April 27, 2019


WOD:

#Forrest and Bubba (30 min Cap)

For Time:  Teams of 2.  Runs completed together.  Other reps share as needed. 

800m Run Together

18 Hang Power Cleans (185/125lbs)

42 Bar Facing Burpees

800m Run Together

30 Hang Power Cleans (135/95lbs)

42 Bar Facing Burpees

800m Run Together 

42 Hang Power Cleans (115/75lbs)

42 Bar Facing Burpees


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