WORKOUT OF THE DAY, MAY 27TH 2017
Published May 26, 2017
WOD:
#send off
4 Rounds:
21/15 Calorie Bike, Row or Erg
18 Wallballs (20/14lbs)
15 Kettlebell Swings (70/53lbs)
12 Burpees
Published May 26, 2017
WOD:
#send off
4 Rounds:
21/15 Calorie Bike, Row or Erg
18 Wallballs (20/14lbs)
15 Kettlebell Swings (70/53lbs)
12 Burpees