WORKOUT OF THE DAY, FEBRUARY 10TH 2018


Published February 11, 2018


WOD:

#today was a good day

Teams of 2.  

AMRAP 30

5 Deadlifts (275/185lbs)

9 Pushups 

13 Box Jumps (24/20)

*Partner A complete all Deadlifts, Partner B complete all the pushups, Partner A all the box jumps, Partner B complete all the Deadlifts....

*At the 0:00, 6:00, 12:00, 18:00, 24:00 Partners will complete a 300m Run together. 


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