Crossfit

Get Healthier. Build Connections. Be Happier. Join our Ohana and reach your goals faster with group training.

Why crossfit?

Group training keeps you motivated and working hard while working with a coach keeps you safe and injury-free. Each day, we’ll build you a challenging workout that combines the best of all fitness methods, grounded in exercise science.

WHAT'S INCLUDED?

COMMUNITY

You will have a network of people to connect with about your progress and goals. Get lifestyle advice from other class members, push each other, or hang out after training.

CERTIFIED COACHES

Our coaches are trained, educated, and certified to lead group classes. They know how to keep you safe while helping you reach your potential.

FUN

When you exercise alone, coming to the gym can feel like a chore. Group workouts are lively and exciting. You might find yourself looking forward to exercising.

RESULTS

You will continuously improve with our varied routines, and everyone around you will notice.

START HERE.

fill out the form below to get more information

“Kama’aina, local residents, your first session is FREE! You are welcome to attend any of our regularly scheduled CrossFit Classes (excluding Saturday AM). Click HERE for our schedule. Please arrive 15 minutes early to complete your waiver and to assure you are on time.

learn more about our membership options

Fill out the form below to get started.