SAVE THE DATE!! JULY 4TH!!!!
Our Muscles and Mimosas event is back!!! Come and celebrate the being able to WOD with friends again, get in a great partner WOD, enjoy fresh omelettes made to order from our very own Chef Rob of RJGourmet! Complimentary Mimosas will be available as well!! All proceeds from this event will be donated to the Fleck Ohana. We love and miss Scott so much RIL
Ticket Costs:
Current LCF Members $15
Kama’aina Drop In $40
Tickets can be bought onsite at the gym prior or day of the event.
We will have more than enough food but Please RSVP by 7/1, if possible!
WOD:
Our daily WODs will now be posted in WODHOPPER for our active LCF members. Once signed into your WODHOPPER account you can see the days WOD via the WOD HOPPER icon on your desktop or from your smart phone If you have any questions on how to access this please let us know.
