Recipes

SOMETHING AS FUNDAMENTAL AS NUTRITION SHOULDN’T BE OVERWHELMING

Over 80% of people will regain the weight they worked so hard to lose. It doesn’t have to be this way.

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In this free intro session, we want to learn all about you, your nutrition goals and how we can help you reach them.

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“Kama’aina, local residents, your first session is FREE! You are welcome to attend any of our regularly scheduled CrossFit Classes (excluding Saturday AM). Click HERE for our schedule. Please arrive 15 minutes early to complete your waiver and to assure you are on time.

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