WORKOUT OF THE DAY, APRIL 27TH 2019

WOD:

#Forrest and Bubba (30 min Cap)

For Time: Teams of 2. Runs completed together. Other reps share as needed.

800m Run Together

18 Hang Power Cleans (185/125lbs)

42 Bar Facing Burpees

800m Run Together

30 Hang Power Cleans (135/95lbs)

42 Bar Facing Burpees

800m Run Together

42 Hang Power Cleans (115/75lbs)

42 Bar Facing Burpees

Tom June 6, 2023

Tom June 5, 2023

Tom June 3, 2023

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