WORKOUT OF THE DAY, APRIL 7TH 2018 - Lahaina CrossFit

WORKOUT OF THE DAY, APRIL 7TH 2018

April 7, 2018
Tom Ragusa

WOD:

#nancy-ish

Teams of 2

5 Rounds for time:

400m Run Together

15 Overhead Squats (95/65lbs) Each

10 Toes to Bar Each

Ex: 400m Run, Partner A 15 Overhead Squats, Partner B 15 Overhead Squats, Partner A Toes To Bar, Partner B Toes to Bar

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