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WORKOUT OF THE DAY, DECEMBER 25TH 2016

MERRY CHRISTMAS AND HAPPY HOLIDAYS FROM ALL OF US AT LAHAINA CROSSFIT.  ENJOY THE DAY WITH FAMILY AND FRIENDS.  WE ARE SO VERY GRATEFUL TO HAVE CROSSSED PATHS WITH ALL OF YOU THIS PAST YEAR!

WE WILL HAVE REGULARLY SCHEDULED CLASSES ALL WEEK! (PLEASE NOTE OPEN GYM IS FROM 10-11AM MON-THURSDAY ONLY. MAHALO)

WOD:

150 BURPEES FOR TIME!! 

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“Kama’aina, local residents, your first session is FREE! You are welcome to attend any of our regularly scheduled CrossFit Classes (excluding Saturday AM). Click HERE for our schedule. Please arrive 15 minutes early to complete your waiver and to assure you are on time.

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