WORKOUT OF THE DAY, FEBRUARY 10TH 2018

WOD:

#today was a good day

Teams of 2.

AMRAP 30

5 Deadlifts (275/185lbs)

9 Pushups

13 Box Jumps (24/20)

*Partner A complete all Deadlifts, Partner B complete all the pushups, Partner A all the box jumps, Partner B complete all the Deadlifts….

*At the 0:00, 6:00, 12:00, 18:00, 24:00 Partners will complete a 300m Run together.

Tom June 3, 2023

Tom May 31, 2023

Tom May 31, 2023

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