WOD:
#newgymsmell
Teams of 3 – 1 Person Work, 2 Rest. Partion reps as needed.
Buy In:
150 Russian KB Swings (70/53lbs)
Then..
40 Cal Bike or Row
60 Push Press (95/65lbs) Rx+115/75lbs
40 Cal Bike
60 Toes to Bar
40 Cal Bike
60 Thrusters
Buy Out:
150 Russian KB Swings