WORKOUT OF THE DAY, JUNE 19TH 2021

WOD:

#maui magic

For time:

Teams of 2. Split Reps as desired. Complete Entire movement before moving on.

250 Double Unders (Scale to 250 Singles) 30 Cal Ski or 30 Cal Bike

200m Partner Run with Ball (20/14) (Both run, carrying ball as desired)

50 HSPU (Scaled to Hand Release Pushups)

200m Partner Run with Ball (20/14)

26 Power Cleans (185/135lbs) Rx+150/100lbs

200m Partner Run with Ball (20/14lbs)

26 Power Cleans (185/135lbs)

200m Partner Run with Ball (20/14lb)

50 Handstand Pushups (Scale to Hand Release Pushups)

200m Partner Run with Ball

250 Double Unders (Scale to 250 Single Unders)

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