WOD:
#Harley Love
6 rds for time:
13 Thrusters (95/65lbs) **UnLoaded will do Wall Balls
14 Pullups
STRENGTH:
Back Squat 5×2
Approx 90% of 1RM
WORKOUT OF THE DAY, MARCH 27TH 2023
Tom
March 26, 2023
WOD:
#Harley Love
6 rds for time:
13 Thrusters (95/65lbs) **UnLoaded will do Wall Balls
14 Pullups
STRENGTH:
Back Squat 5×2
Approx 90% of 1RM
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