CrossFit Open/Games 2021

ALL Drop In Athletes that are OFFICIALLY SIGNED UP for the 2021 CrossFit Open – Please complete your waiver, drop in payment, and RSVP PRIOR to attending by clicking HERE. 

Lahaina CrossFit is excited to host another year of the online Open qualifier this CrossFit Games season! This year is 3 weeks with additional qualifiers along the way. Our athletes are excited as well as our visitors who will be joining us while on Maui and away from their home box!

All LCF CrossFit Open Info regarding validation, etc can be found HERE.

WOD:

#21.1 AKA 17.1

10 dumbbell snatches
15 burpee box jump-overs
20 dumbbell snatches
15 burpee box jump-overs
30 dumbbell snatches
15 burpee box jump-overs
40 dumbbell snatches
15 burpee box jump-overs
50 dumbbell snatches
15 burpee box jump-overs

50/35LB DB, 24/20 inch box

Time cap: 20 min.