WORKOUT OF THE DAY, MARCH 9TH 2019

WOD:

#saturdayfun

Teams of 2

200m Run* 

60 Double Unders**

200m Run*

60 Power Snatch (75/55lbs)**

200m Run*

60 Pullups**

200m Run*

60 Russian KB Swings (70/53lbs)**

200m Run*

60 Toes to Bar**

200m Run*

60 Thrusters (75/55lbs)**

*Partner A complete a 200m run, then Partner B completes a 200m run

**Movements – Share reps as needed

 

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