Save the date! Muscles and Mimosas THIS Saturday, November 11th! All are welcome. Sign up at the box the morning of.
#thirsty thursday par-tay
Min 1: 12/10 Assault Bike
Min 2: 3 Down and Back Farmer Carry (70/53lbs)*
Min 3: :40 Battling Ropes
Min 4: 15 Wall Balls (20/14lbs) Rx+ 30/20lbs
*Bay door to bay door