WOD:
#mind control
AMRAP 20
Teams of 2. Share Reps as needed for the Toes to Bar and Front Squats
14 Toes to Bar
14 Front Squats (135/95lbs)
200m Run (Together)
WORKOUT OF THE DAY, MAY 29TH 2023
Tom
May 28, 2023
WOD:
#mind control
AMRAP 20
Teams of 2. Share Reps as needed for the Toes to Bar and Front Squats
14 Toes to Bar
14 Front Squats (135/95lbs)
200m Run (Together)
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