At 3.2.1..Go!, run to the drive (first cone) and back. At 5:00 and 10:00 run to cone as well
10 Toes to Bar
15 Wall Balls (20/14lbs)
30 Double Unders (60 Singles)
Sprint to Star Noodle and back (Approx 300m). Rest 1:1 (Rest amount of time it took you to run.
Complete 2 more rounds