Saturday Partner WOD! Community, Fitness and Friends. That’s what it’s all about!
WOD:
#boats and toes
For time (30 min Cap)
Teams of 3
50-40-30-20-10
Calorie Row
Burpee Box Jump Overs
Then..
50-40-30-20-10
DB Snatch 50/35lbs
Toes to Bar
1 Partner working, 2 Resting. Partion reps as desired.