WOD:
#mj/bird/magic (Teams of 3)
For time: (35 Min Cap)
Split up Run into 200m Sprints, Everything else split up as desired.
1200m Run
120 KB Swings (70/53)
90 Overhead Plate Lunges
60 Burpee Box Jump Overs
1200m Run
120 KB Swings (70/53)
90 Overhead Plate Lunges
60 Burpee Box Jump Overs
1200m Run
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